Nib and Noble Blog

Rituals for Calm

Relax

Rituals for Calm

Incorporating enjoyable rituals into our day gives us something to look forward to, and little pockets of time where we can slow down and just be.

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Creative ways to use your Nib + Noble drinking chocolate

bliss ball recipe chocolate chocolate smoothie recipe drinking chocolate healthy chocolate recipes refined sugar free smoothies

Creative ways to use your Nib + Noble drinking chocolate

There is so much you can use your Nib + Noble drinking chocolate for, not just hot chocolate. 

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The art of Hygge

hot chocolate Hygge

The art of Hygge

If we are stuck at home, we may as well make it a pleasant space to be in, right?  Let’s make it as cozy and inviting as possible. Enter the magic of Hygge.

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How to reduce stress and improve energy levels

Cacao Cacao Health Cacao Nutrition Chai Chocolate Dairy Free Dessert Drinking Chocolate energy energy production good fats improve energy levels magnesium mind and body mood muesli neurotransmitters Organic Original Drinking Chocolate protein stress stress relief Sugar Free Vegan

How to reduce stress and improve energy levels

With all that is going on in the world at the moment, chances are your stress levels are higher than usual and your energy levels may be suffering too.  If you want help with this, we have a few starting points for you below so that you can start give yourself the boost that you need.  This isn’t a comprehensive list, but a few tips written by our Naturopath Claire to get you started. Avoid refined sugar – It’s likely that this will be nothing new to you, but it is always worth mentioning when we are on the topic...

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The benefits of hot chocolate for mind and body

benefits of chocolate mind and body Raw cacao

The benefits of hot chocolate for mind and body

Nib and Noble drinking chocolate is made with raw, organic cacao powder which retains it’s high vitamin and mineral content so that all of its health benefits mentioned above are still available for you to enjoy.

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