Nib and Noble Blog — hot chocolate

Caffeine sensitive? Replace your morning coffee with dark hot chocolate!

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Caffeine sensitive?  Replace your morning coffee with dark hot chocolate!

If you find that you experience symptoms such as anxiety or jitters after your morning coffee and disrupted sleep in the evening, you may be caffeine sensitive.

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Hot chocolate for reducing stress and anxiety

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Hot chocolate for reducing stress and anxiety

The beautiful thing about high quality, raw cacao based hot chocolate is it not only is delicious but it is also a good source of magnesium which is relaxing and calming for the nervous system.

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